GM once sold three different 455 engines--a Buick, an Olds, and a Pontiac. All were stump-pulling torque monsters, but which has the potential to make the most power? Car Craft, in conjunction with Westech Performance, decided to find out by building up an example of each using commonly available speed parts: modern high-flow aluminum heads, a Comp Cams Xtreme Energy XE274H hydraulic flat-tappet cam and valvetrain parts, Fel-Pro gaskets, and Federal Mogul/Speed-Pro forged pistons, bearings, and piston rings. The 455 Olds was first up ("455 Buildup: New Life for an Olds Engine," Oct. 2000). Now it's the Pontiac's turn, and the result was a tough warrior ready to burn up the warpath and take scalps. Stay tuned to see if we'd really rather have a Buick.
Test Results
It's been said you can't kill the bottom-end torque on a Pontiac 455. We don't know just where this engine's true torque peak lies because Westech's SuperFlow dyno couldn't hold the motor below 3,600 rpm! But at that point--with the torque curve already on the downslope--the engine was still making 579.4 lb-ft with an Edelbrock Performer dual-plane intake and Speed Demon 750-cfm carb. In terms of max power, that intake and carb developed 467.7 hp at 5,200 rpm. Car Craft readers will recall the Olds 455 also used a Performer intake and 750-cfm Demon to make 565.3 lb-ft at 3,500 rpm and 469.4 hp at 5,200 and 5,300 rpm--so, overall, output was about a wash at this performance level. Unlike the Olds, Edelbrock also offers a taller Pontiac Performer RPM dual-plane, which we found was worth 5.8 lb-ft of torque and 23.7 hp at the peaks, where it developed 585.2 lb-ft and 491.4 hp, respectively. Overall numbers were also improved throughout the test range.
But we weren't done yet. Westech pulled out a Wilson Manifolds 1-inch open spacer and power jumped all the way to 501.3 hp, at the expense of a slight loss of power and torque below 4,100 rpm. But with "only" 575.3 lb-ft at 3,600, why quibble? Average numbers were still up by 5 hp and 5 lb-ft overall compared to the no-spacer configuration. The engine churned out over 500 lb-ft from 3,600 through 5,200 rpm, and over 400 hp from 3,800 on up! And yet its 12.5 inches of vacuum at 850 rpm and 180 psi cranking compression is OK for power accessories and 92-octane pump gas.
Cylinder Heads
Forget about iron Pontiac heads--unless you're building a 100-point resto, big E's Performer RPM Pontiac aluminum heads are the only way to go. We used the large 87cc combustion chamber versions (PN 6057, assembly) to keep compression under control on the big-inch engine. A 72cc version is also available.
 Nonstandard-length head bolts...  Nonstandard-length head bolts are required with Edelbrock heads. We used an ARP bolt kit. Edelbrock recommends torquing the upper row of head bolts (A) to 105 lb-ft, and the lower row (B) to 95 lb-ft in three even increments. |  Fel-Pro offers a full performance-gasket...  Fel-Pro offers a full performance-gasket set for Pontiacs. Besides premium head gaskets, it includes everything except the crummy stock rear-main rope-seal. The set's header gaskets don't fit RA-IV-type exhaust flanges, but Hooker includes gaskets with its headers. |  Edelbrock heads use the stock...  Edelbrock heads use the stock 455-SD head's intake roof height. This may require elongating the bolt holes on Fel-Pro's PN 1233 gasket to avoid a slight overhang. If you port-match to the heads' 3/16-inch port radii (we didn't bother), also modify the gasket's top port-corners accordingly. |
 Edelbrock Cylinder Head F...  Edelbrock Cylinder Head Flow |  The Edelbrock head's out-of-the-box...  The Edelbrock head's out-of-the-box flow numbers can easily support 500 hp and its ports keep working through 0.700-inch lift. The heads use stainless steel, one-piece, swirl-polished 2.11-inch intake/1.66-inch exhaust valves with undercut stems. | |
Cam and Valvetrain
Comp's Extreme Energy cam is more aggressive than other cams with equivalent 0.050-inch tappet-lift durations, yet still makes decent idle vacuum. The cam comes as part of Comp's SK kit, which also includes lifters and a three-keyway Magnum double-roller chain. Edelbrock heads use an adjustable valvetrain. We went with Comp 1.65:1 aluminum full-roller rockers (the same ratio as used on Ram Air IV heads) and one-piece Hi-Tech 5/16-inch-od hardened pushrods.
| Camshaft Specifications |
| Manufacturer: | Comp Cams |
| Part No.: | 51-224-4 |
| Grind: | XE274H-10 |
| Type: | Hydraulic flat-tappet |
| Duration at 0.006-inch tappet lift: | 274 degrees intake/286 degrees exhaust |
| Duration at 0.050-inch tappet lift: | 230 degrees intake/236 degrees exhaust |
| Valve lift (1.65:1 rockers): | 0.536-inch intake/0.540-inch exhaust |
| Lobe displacement angle (LDA): | 110 degrees |
| Installed intake centerline: | 108 degrees |
 Pushrod slot clearance should...  Pushrod slot clearance should be checked if using 1.65:1 rockers in place of the standard-ratio 1.50:1s. While tight on our heads, we saw no interference while testing. |  Designed to install on a 106-degree...  Designed to install on a 106-degree intake centerline, in our engine the cam came in at 108. The three-keyway Magnum crank sprocket allows 4-degree changes; finer adjustments on a Pontiac call for an offset cam sprocket key...so we just left it as is. |  |
Induction, Ignition, Exhaust
An Edelbrock Performer RPM intake with a 1-inch spacer was the overall best induction setup. MSD components ignited the air/fuel mixture. Scavenging is handled by '70-'74 Firebird Hooker Super Competition round-port headers (PN 4202; 2x27-inch primaries, 31/2x10-inch collectors) that dump into 3-inch dual pipes and straight-through Walker DynoMax race mufflers.
 Edelbrock's high-flow exhaust...  Edelbrock's high-flow exhaust ports require 400-RA IV/455-HO/455-SD "round-port"-style headers. As shown by a standard gasket, regular Pontiac headers won't match. |  MSD's Pro-Billet Pontiac breakerless...  MSD's Pro-Billet Pontiac breakerless distributor was fired by Westech's standard dyno rig: an MSD HVC high-output coil and new Digital 7 ignition. The chamber design in the Edelbrock heads likes lots of advance--we made the best numbers on 92-octane Union 76 unleaded pump gas with 40 degrees of lead. |  Edelbrock's Performer RPM...  Edelbrock's Performer RPM bested the standard Performer using a Speed Demon 750-cfm carb. An 850-cfm Demon showed no gain, but a Wilson 1-inch carb spacer pushed output over 500 hp with the RPM intake. |
Bottom End
Our 455 engine core had seen better days. Years of running without antifreeze had trashed the aluminum front cover, timing cover sleeves, and water pump divider plate, requiring they be replaced. We had to go 0.060-over on the cylinders; Speed-Pro offers premium, file-fit plasma-moly rings for the weird Pontiac 5/64-1/16-3/16 ring-groove combo only in a 0.035-oversize, so a standard-gap Sealed Power moly ring was used. No 0.030-under Federal Mogul Competition Series bearings are available either, so we defaulted to Federal Mogul OE-replacement copper-lead rod bearings and aluminum main bearings. The regular rings and bearings don't affect power, but if available, premium components could enhance durability if you beat on the motor.
Maintaining the buildsheet clearances is critical for keeping the big Pontiac crank journals alive. Bearing-shell thickness varies per manufacturer and we've also seen different published crank-journal machining dimensions. Before machining the crank, line-hone the block and recondition the rods, install the corresponding bearing shells, and use an inside micrometer to measure the actual dimension--then your machinist can finish the crank to achieve the desired final bearing clearance. Dougan's decked the block, bored and honed the cylinders with a torque plate, turned the crank, align-honed the block, rebuilt the rods, and hung the pistons.
 H-O Enterprises' two-piece...  H-O Enterprises' two-piece rubber seal was used in place of the stock rope seal. Proper installation procedure as noted in H-O's instructions is critical, but the result is less friction and superior sealing. |  The big bearings are kept...  The big bearings are kept alive by a Speed-Pro high-volume oil pump and screen with a 3/4-inch-od pickup that sucks oil from a stock 6-quart (with filter) oil pan. The windage tray was stock on our particular engine. |  The top and second ring gaps...  The top and second ring gaps were set at 0.019- and 0.021-inch, respectively. Gapping the second ring larger increases the top ring's ability to seal compression. This larger escape path prevents pressure between the rings from building up and lifting the top ring off the piston. |
 The two front cam-galley oil...  The two front cam-galley oil holes were tapped for 1/4-NPT plugs. Thread the plugs in no more than 13/32-inch to avoid blocking an intersecting oil passage. H-O Enterprises sells a cam-galley screw-in plug kit. |  Speed-Pro L2359F forged pistons...  Speed-Pro L2359F forged pistons yield about 10:1 compression with 87cc chamber heads. Cast Pontiac rods are good to about 5,700 rpm when properly reconditioned and fitted with ARP bolts--enough to scrape by with this motor's 5,300-rpm power peak. |  |